
My old Nike trainers draw with an AL-Star with a B nib, filled with De Atramentis black ink.
Richard Bell's nature sketchbook since 1998

My old Nike trainers draw with an AL-Star with a B nib, filled with De Atramentis black ink.

My last pair of Skechers proved so comfortable walking around Paris that I’ve gone for another pair.


Going back to dip pen and ink – in this case De Atramentis – and watercolour for this drawing of my Lowe Alpine haversack and Merrell trainers.

I like that these trainers are made from recycled materials and, as the name suggests they’re light and flexible. Amazingly they’re available in my size: 13, a size that other manufacturers seem to have more or less given up on.
The only problem is that as they’ve got such a minimal toebox they seem to be crushing one particular toenail – the second largest – on my right foot. Possibly there’s a bit of a crease in the uppers when I lace them up. I can’t say for definite but I first noticed that I had a bruised and broken nail after walking a few miles in them.
After that I wore them just for around town or going out for a meal, but so often after I’ve worn them I notice it’s happened again. Perhaps just running up the stairs can be enough to break the nail.
Vivobarefoot do a 100-day trial, so you can return them for a full refund if you have any problems, however I liked these so much that I’ve hung on to them for far longer than that, so these will be going to their Take Back Programme. Last year they ‘received 2,600 pairs of old Vivos, which were refurbished for resale or saved from landfill’.
I’ve switched from hiking boots to these Clarks GoreTex trainers recently and I’ve noticed the difference; you flex your feet more in trainers. You might think that would put more pressure on the toes but its the calf muscles on the back of my legs that have been doing the extra work and which feel taut. On one occasion in the middle of the night I got a touch of cramp, so I’m making sure that I keep doing a bit of stretching.
I’ve drawn these in Procreate on the iPad and this time I’ve left the initial pencil drawing showing, which makes it more like a regular still life drawing as you get a hint of the process that went into it.
To make it less self-consciously an iPad drawing, I did consider doing the drawing all on one layer but I thought that the pen might run into the paint as I added it, which wasn’t the effect that I wanted, so it was drawn as normal, in three layers, as above, plus a background layer of white ‘paper’.

As I’ve drawn my hands a couple of times on similar occasions, I go for the only other organic subject that I can find; my feet.
The blurb on the box suggested that these trainers are urbane and understated enough to wear when you’re out for a coffee but with their rugged tread and Goretex lining they’re ready should you suddenly find yourself invited to join an adventurous trek across the moors.


It’s surprising how fascinating familiar objects can be when you really look at them. Different types of trainers seem to have different expressions. Tongues, eyes and a hint of a smile give them an individual character that you’ve got to draw with as much care as you would a face. They even have a sole.

I soon realised that the cartridge was running out so popped upstairs for a refill.

So drawing a bookshelf, with those repetitive but slightly different shapes, must put you in the ‘Goldilocks’ zone for creativity when you’re drawing. Not too demanding but sufficiently engaging to get the creative parts of your brain ticking over.